When it comes to pumpkin seeds, BIGGER IS BETTER. We import our seeds directly from Austria and European countries where clean air and clean water are a fact of life. SuperSeedz are born without shells and small-batch dry roasted for a perfect crunch and lightly seasoned to perfection using real ingredients. Enjoy them out of the bag, tossed into salads, sprinkled on yogurt, oatmeal, or anywhere you need a nutritional boost. SuperSeedz are not only good for you but for the planet too! Humans have been eating them as far back as 7000 BC.
A plant-based Super Food
Our award-winning Pumpkin seeds taste great and are nutrient-dense too! Just 1 oz (about 29.57 ml) of our premium pumpkin seeds pack 7-9 grams of plant-based protein and contain all nine essential amino acids. Registered Dietitian Kathy Siegel, MS, RDN, CDN, founder of Kathy Siegel Nutrition, shares, "Pumpkin seeds are an excellent source of magnesium, an essential mineral that so many of us are deficient in, which our bodies need to perform over 300 bodily functions, including maintaining nerve and muscle function and regulating our blood pressure. Pumpkin seeds are also a good source of iron and zinc. Zinc is an essential trace mineral to support a healthy immune system.” And SuperSeedz are a school-safe, allergy-friendly snack - free from peanuts, tree nuts, soy, and gluten.
Enjoy SuperSeedz all year, but there is something magical about the fall and pumpkins. The first Wednesday of October is dedicated to the small but mighty pumpkin seed. Look for SuperSeedz in your local grocery and health food stores, Amazon or visit our site www.superseedz.com.